by Dotti
What makes you happy? It’s the little things that make me happy,
like Gerbera daisies and the color red.
Recently I came across a “class” that resonated with me, made my heart
sing, sounded like just what I needed to launch my photography into summer. I’d
like to tell you about it.
Some, maybe all, of you may have heard
of Karen
Walrond. I’ve been following Karen’s blog and
her work for several years. An original Shutter Sister, Karen soon went her own
way with her own message. She’s a wonderful photographer, an excellent writer, a very
insightful person and has an impressive professional resume.
A couple of weeks ago she launched her
21-day #shutterhappy project and I decided to jump in. It's something you can enroll in at any time so if you're interested, give it a try. The premise is that
gratitude helps us attain and maintain happiness. The objective is to cultivate
a habit (hence the 21 days) of looking every day for things that make us happy and taking a photo of at least one of those things. We’ve talked about this
very thing here at FOL on more than one occasion and I believe it to be true so
let’s chat about it today.
Here’s the cool thing: I’m barely half
way through the project but all day long, I find myself looking at things and
smiling because I realize how grateful I am for them. Most of them are simple
things. For instance -
A simple breakfast on the back porch -
The first swallowtail this season on one
of our butterfly bushes -
The flowers on my back porch –
A coneflower ready to bloom into all its
fullness and beauty –
The happy orange of a tiger lily -
The blue of a hydrangea –
Some of these are my direct response to
Karen’s prompts, some are just things that made me pause in my day and pick up
my camera. Being more observant of things around me, particularly the little
things that I’m grateful for has put a smile on my lips, my "center" seems calmer, I find that I’m happier.
Now I’m not naïve enough to think that
it will always be easy. When life gets
tough, this practice will be harder but I believe even practicing a wee bit of
gratitude at these times will help us weather these storms as they come.
Whatever it is that makes you happy, take the time to say thanks and smile at yourself and your gratitude. I think you’ll be glad you did.
Gratitude.
It's amazing how the smallest of things can make me happy and grateful. Your photos are all beautiful, but I'm blown away with the coneflowers. The background bokeh is gorgeous! Thank you for the link to the 21 day gratitude class, I just signed up!
ReplyDeleteGoodness me, this could not have been more timely. And I think these are some of the most beautiful photos I've seen of you seeing the world, Dotti. They shine with gratitude. Truly exceptional work, my friend. It is not the right time for me to take the class but I am, because of this post, going to take some photographs in my own gratitude journey. Thank you for this post. From the bottom of my heart.
ReplyDeleteFocusing on gratitude always lifts my mood and makes me happy. And it's at those times when things are hard that we need to dig down deep and focus on the good in our lives. I'm doing Karen's class too and really enjoying it. Nothing like a little daily dose of gratitude!
ReplyDelete