by Judy
At Focusing on Life we try to promote positive feelings and
inspire all of you, but we are also honest about the fact that sometimes life
isn't always pretty.
Right now I'm struggling my way out of what has been a very
low time for me. A summer filled with physical pain, and side effects of
medication, have brought me to one of my lowest points - mentally, emotionally, and physically.
In the past I have known that when I am down, doing what I
love can really help. Since photography
is that 'thing' for me, it would make sense for me to go on long walks, camera
in hand, and spend an afternoon shooting whatever catches my eye. But this time it's been different. For most of the summer I haven't even had the desire to shoot. On the rare days I did want to shoot, my motivation
level was so low that it seemed like too much work.
As time went on, and it was longer and longer since I had
picked up my camera, the thought of doing a photo shoot was almost scary. I haven't shot in so long, what if I've lost my
skill? I'm so low, what if nothing
inspires me anymore? Packing up my gear
and trekking to one of my special places began to feel like too much work. The
longer it went since I had used my camera, the harder it seemed to start. And so my camera sat idle all summer.
I'd notice the light, just like I always used to, but I didn't
run to my camera to capture it. A foggy
morning, a dew laden spider web, an interesting shadow. All of these things would have found me with
camera in hand - but not this summer. I'd look, I'd notice, but it simply seemed like too much effort to do anything but that.
Seeing all of my friends sharing their beautiful photos on flickr, and on their blogs, made
me feel even worse. I wanted to be doing
that, but I knew that when my heart wasn't in it, beautiful photos wouldn't happen.
This was the week that I finally felt brave enough to pull out my camera. I went out with my camera - and some very low
expectations. What? In this world of lofty goals and high
expectations, that seems very strange to say, but it's true. I didn't expect to have the best shoot of my
life. I didn't expect that I'd get many,
or any, shots that I'd be really happy with.
I didn't plan on trying to capture anything in particular. I just went out. I can definitely say that I had set my expectations
low. And though it sounds strange to
admit, I feel that it helped.
I got the 'feel' of the camera again without feeling like I needed to create the perfect shot. I felt the joy
of a quiet wander while looking for the light and searching for my subject. I didn't get any great shots, but I did get some that were pretty good. I didn't shoot anything that was unique and
amazing, but I did shoot. It's what I
needed at this point in time, and I have promised myself that I will remember
this. Sometimes
expecting perfection can deter us from doing something. Be kind to yourself. Some days we all need a break - including a
break from what we expect of ourselves.
Of course, as I begin feeling like myself again I look forward to challenging myself, but in this world of striving for perfection and lofty goal setting, there will be days that we just need to lower our expectations.
Of course, as I begin feeling like myself again I look forward to challenging myself, but in this world of striving for perfection and lofty goal setting, there will be days that we just need to lower our expectations.