Monday, January 2, 2017

Look Around

by Carol



Time, time,time
See what's become of me,
While I looked around for my possibilities







It's a New Year! 




Have you started looking around for your possibilities? 
Is there something that you would like to learn this year? 
Is there a place you would like to expose yourself to? 
Or is there a favorite place that you would like to know even more thoroughly?




Is there someone you would like to spend more time with?
Is there a job you would like to do, or a project you would like to finish.

Is there someone you could help? 
Is there a pet who needs adopting or a neighbor who could use a visit?
Is there something you would like to donate?







As we all know, if you look, you will see. 

Down by the riverside is bound to be a better ride than what you had planned. 






Look to nature for solace and for energy. Take a walk today to begin the new year. Experience the beauty that is there for the taking.



Look around. Leaves are brown. There's a patch of snow on the ground.
And the sky is a hazy shade of winter.










Hang onto your hopes, my friend(s)






 We at FOL wish you a wonderful, happy and healthy
2017!








(All italicized words are lyrics from"A Hazy Shade of Winter" by Simon and Garfunkel)

It's amazing to look back to 1968 with new eyes, and see that contemplative thinking was present even then; and I think always channeled by artists of all natures.






*Don't forget to look up to our header and read our new monthly focus - and please keep playing with us. It enriches us all!




Tuesday, December 20, 2016

Have Yourself A Crazy Little Christmas!

by Leigh


Since this is my last post before Christmas I wanted to wish every one of you a very Merry Christmas!  And I also wanted an opportunity to splash this crazy image of my daughter all over the internet.  My hope is that it embarrasses her enough that next year's photoshoot will run smoothly!  Seriously friends....my most dreaded shoot every year is my own family.  You would think that would be the easiest of the year, but nooooooo.


It's like the kids conspire together for a fun game of "torture the photographer and make her life miserable".  


Most of my time is spent trying to get my six year old nephew to sit still long enough so that he isn't just a blur in the photos.  My daughter, the ham, wants to be the comedian of the group with my niece following her lead.  Then there's the teenager.  He is as cooperative as can be expected for a fourteen year old, but his patience level is non existent.  He's frustrated and over the whole thing in the first ten minutes.  Then there is the challenge of getting a natural smile out of him.  What is it with teens and their aversion to smiling?  Can't they just pretend to be happy one hour out of one day!



I think next year I might just embrace the craziness instead of trying to fight it.  I'm thinking a holiday card full of the outtakes might be pretty funny and a lot less stressful for me!  But you know what...after a few weeks pass by and I have finally calmed myself down after the "photoshoot from hell" these candid moments are what I keep coming back to.  It's the unscripted moments in life that make me laugh, warm my heart and make me smile even if at the moment I wanted to tear my hair out!


Wishing you and yours a holiday full of candid moments that leave you smiling :)




Thursday, December 1, 2016

Color The Holidays Beautiful

By Cathy



Here we are again. It’s the first of December and the holiday season is now officially in full swing. We’ve been bombarded with Christmas related advertising since October, but now it’s time to get serious. There is the gift list to make, shopping, buying, ordering, wrapping, decorating, card writing, cantatas, school programs, office parties, church parties, school parties, baking, cleaning, and trips to make. The list goes on and on and seems impossible to get done. I know we all have dreams of the perfect Christmas season. We want this to be the “hap – happiest time of the year.” When in reality so much is happening that our Christmas spirit can be stolen. If we’re not careful the season can become one of misery with tears, frazzled nerves, and frustration.

In all honesty, Christmas is what we make it. We can choose to be loving, generous, peaceful, and joyous. We just might need a little help to unwind each day. There are many suggestions on how to relax during the holidays  - listen to joyful music, drink a cup of hot chocolate, sit by the crackling fire, read holiday stories, take a nap, light candles, take a walk, or simply sit in the dark and gaze upon your beautiful Christmas tree. Keeping joy in the season means we must get rid of some of that stress and here's another idea that might help you relax.

COLORING!



Coloring allows us to switch off our brains from stressful times and focus only on the moment. MaryGrace Berberian, a certified art therapist and the Clinical Assistant Professor and Program Coordinator for the Graduate Art Therapy Program at NYU says, “coloring definitely has the therapeutic potential to reduce anxiety, create focus, or bring [about] more mindfulness.”

I have always loved to color. Some of my earliest memories involve coloring. I remember my mom coloring with me.  So, when coloring books came back into popularity, I had to have one. Well, honestly, I have more than one!


Here's what I like about coloring:
  • There are no rules. Color the sky green and the grass blue. Color outside the lines. Scribble if you want to. The season is stressful, your coloring shouldn’t be.
  • Coloring distracts and takes my mind off the busyness of this season. There is something so soothing about the rhythm of coloring.
  • Supplies are readily available and fairly cheap. I have bought coloring books for as little as $1 or even found pages free online. Crayons, colored pencils, gel pens, watercolor pencils, or markers are pretty cheap, too.
  • Small coloring books and pencils are portable. I can take them with me almost anywhere. I can color while I eat my lunch or while waiting for an appointment.
  • I don't have to color for long periods of time. Just a few moments when I'm feeling stressed or at the end of the day.


(The coloring book on the left is a reproduction of a coloring book I had as a child.)


Coloring is a wonderful family tradition. When my daughter-in-law’s family gathers during the holidays they all color a page in Christmas coloring books Then they sign and date them. I think this is such a special tradition. Imagine sitting down each Christmas and looking back through those coloring books. Reliving the memories of special times with family. Maybe this year would be a good year to start the tradition in your family.

I could go on, but I think you really don’t have time to read a longer post and you get the picture. Coloring can bring relaxation and now is the time we need it!

I’ll end with a few links of free coloring book pages. I’m not endorsing any of them. I just did a Google search and found a few links with pretty pages. You can start coloring today. Just print one out, find some colors, and have fun.


The next two sites offer Christmas themed pages.


If you become serious about your coloring, there are even magazines and web sites available with tutorials. My favorite coloring book artist is Johanna Basford. Check out here website, she has some good tutorials. Alisa Burke is another coloring book artist I like. She has an article with tips and tricks for using crayons.

Even if you don’t have any desire to color, I hope that you’ll find your own special way to make this the “happiest time of the year.”

* * * * *

One more thing before you leave. Today starts a new monthly photo focus. We’d love to see some celebratory bokeh on our Flickr page and IG stream. We all have favorite decorations and traditions so let’s bathe them in bokeh. After all, the is just about the most bokeh-licious season of all!


Happy Holidays!



Friday, November 25, 2016

Focus On You

FOCUS ON YOU!











Really, on Thanksgiving Day here in the U.S., how could we pick anything other than apple pie?

This beautiful close up of apple tarts going into the oven perfectly fit my mood tonight. It's from Penny Pierce at Life Unscripted Photography, and you can see more at her Flickr stream    

Thanks for your beautiful and evocative contribution. We are happy to have you as a part of our FOL family. 

And Happy Thanksgiving to those in the U.S. (and enjoy being thankful for those of you elsewhere.) 




Wednesday, July 6, 2016

The Holiday Trip

by Deanna


Last Thursday I loaded the car with luggage, camera stuff, and the kids (dogs), turned on my GPS and began the trek to Dayton, OH to spend the 4th of July weekend with my sweetie's side of the family. My sister-in-laws, brother-in-laws, nieces, nephews, some who I had not seen in several years.  The drive was unpleasant, too much traffic, (probably due to the upcoming holiday weekend) too much construction, and way too many trucks changing lanes causing those trailing behind to suddenly brake....no, not pleasant.  We did arrive safely and I guess in the grand scheme of life that is what's important. 

Friday was a beautiful day so we decided to visit the Cox Arboretum, a place that neither Mary Jo or Jim had visited in many years. They both are quite aware that I love to visit beautiful places with camera in tow, thus it appeared to be the perfect place to spend an afternoon. 


As we drove toward a parking spot I was amazed there were no gates, no fenced off entrances, and no charge to enter and enjoy this oasis in the middle of Dayton, OH.  Ponds and small waterfalls greeted us as we began our stroll through the arboretum.  


This land was donated by James M. Cox and family and opened in 1962.  You may be familiar with the Cox family.  Their enterprises consist of 4 main divisions; newspapers, cable television, television, and radio broadcasting.  Along with continuing support from the Cox family and tax levies this Arboretum remains free to the public, all 189 acres. 


As you continue walking, a cedar built tower with 189 steps (and yes, I climbed to the top) nestled in the middle of the conifer garden, makes its appearance.  


After the trip up and down without incident, we searched for the butterfly garden. My heart skips a beat when I hear "butterfly garden", but I guess it was too early in the summer for most butterflies. We only found one variety, the Limenitis Arthemis.  (I think). I checked google and that is what I came up with, surely it has a more common name. Chime in if you know its name.


The butterfly house was filled with beautiful flower plantings, obviously to keep the inhabitants happy and well fed.  One of my favorites was the old-fashioned Holly Hock. 



As we stepped out of the butterfly house I spotted this unusual flower....they referred to it as a Passion Flower.  I am sure it has a botanical name, but I'll stick with passion flower. Honestly it reminds me of an alien space ship. Don't ya think??!!


Continuing our journey we stopped at another pond that was buzzing with dragonflies. Now you know if you are a photographer how difficult these captivating flying damsels are to capture in your lens, flitting from place to place. Not pausing long enough to even focus before they are gone. But....I got lucky, the double winged variety seemed to enjoy landing on the reeds by the water's edge, resting there long enough for me to focus and snap.


We almost tripped over Mr. Chipmunk, I think he was meditating with his hands held tightly, zenned out. 


We spotted a bale of turtles (ie a bunch of turtles) in the ponds, swimming with heads bobbing but didn't see any turtles basking in the sun until right before we left the park.  He was perched on top of the wood branch with his back feet dangling, happy as a clam.  


A delightful afternoon and the last time I saw the sun for the rest of the holiday weekend. It was cloudy all day Saturday and rained all day Sunday and Monday. Mother Nature forgot that it was the summer 4th of July weekend. Even with the rain, I had a great time. Being with family for a holiday is magic. 

“You don’t choose your family. They are God’s gift to you, as you are to them.” ~ Desmond Tutu


Monday, July 4, 2016

Happy Birthday America!

by Carol



HAPPY JULY FOURTH!





"Those who won our independence....valued liberty as an end and as a means. They believed liberty to be the secret of happiness and courage to be the secret of liberty."
Louis D. Brandeis





"I look forward to a great future for America - a future in which our country will match its military strength with our moral restraint, its wealth with our wisdom, its power with our purpose."

           John F. Kennedy









"We must, indeed, all hang together or, most assuredly, we shall all hang separately."
Benjamin Franklin








Our country tis of thee




 
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